Take the First Step

Contact TM
Adelaide Centre

Your Name (required)

Your Email (required)

Phone (optional)

Postcode (required)

Your Message

Are All Meditations the Same?
Maharishi Mahesh Yogi: "Neuroscientist Fred Travis, PhD, compares brain patterns of concentration and of Transcendental Meditation. http://www.mum.edu

Brain Plasticity and Transcendental Meditation with Dr. Fred Travis
http://tm.org What happens to the brain when someone practices the Transcendental Meditation® technique? All experiences changes the brain and nothing changes the brain like transcending.

Lower High Blood Pressure with Transcendental Meditation
http://tm.org The Transcendental Meditation® technique produces a statistically significant reduction in high blood pressure that is not found with other forms of relaxation, meditation, biofeedback or stress management.